Choose to thrive.

Welcome!

Are worries, fears and stress sucking all the joy out of your life? Are physical or emotional pain keeping you stuck in discomfort and doubt?

Wouldn't it be wonderful to feel like nothing is standing in your way and that you could live the life you have been dreaming about?

I can help.

Find out more

Here's how it works...

Explore the services I offer.

Select the service that is right for you.

Feel better.

Physical/emotional pain

Are you sick and tired of feeling uncomfortable in your mind, heart and body?

I have solutions for you.

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Fear/phobia/stress/worry

Are you ready to say goodbye to feeling stressed out and anxious?

Let me help.

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Creative blocks

Are you fed up with of feeling creatively stumped or stagnant?

I can assist with that.

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Is it something else?

I enjoy helping people achieve a wide variety of goals.

Click below and let's find out how I can help you.

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Testimonials / success stories

My life has changed for the better since my sessions with Suz. She has facilitated a healing space with knowledge, care and dedication to helping me overcome old limits and what was holding me back. After our sessions, I can truly say that I feel more motivated, purposeful and excited for life. Thank you for helping me find myself again!

Naomi Hidema

Devon, UK

Christina Nienaber-Roberts

With Suzanna, one feels totally supported and accepted and heard and seen and the results are often mind-blowing. During the process, very informative insights often arise in one’s awareness, which may be life-altering. She also offers powerful take-home tools for continuing the process of transformation in our own time.

Penelope Seagull

Suzanna provides clarity, insight and focus into the issues that are affecting your mental state. She is an excellent listener and asks the right questions to tease out what is going on for you. With a calm yet inquisitive demeanor, she makes you feel comfortable being vulnerable enough to share your personal problems and history.

Kim Nicholls

Whenever I work with Suz, I feel safe, seen, heard, understood. She is very invested in the well-being of her clients, and it feels like she really cares about my success. She has a very unique background and in her sessions, she draws from a wide variety of educational and personal experiences. She is truly passionate about helping others.

Hi! I'm Suzanna Forest.

I transformed my life with a unique blend of health and wellness practices, and you can too!

Using a combination of hypnotherapy, craniosacral therapy, clinical EFT (tapping), and other energy psychology, somatic and embodiment techniques, I can help you transform how you relate to your body and mind by helping you experience:

-deep relaxation

-pain relief

-better sleep

-nervous system balance and regulation

-inner exploration

-increased mental focus

-increased mind/body awareness

-emotional freedom

-integration of shadow, inner child and other parts of self

-freedom from limiting beliefs

-greater self-confidence

-freedom from unhelpful behaviours